Intro to Difficult Hike & Yoga

Discover our Hike & Yoga event

Transportation is included in collaboration with Parkbus in partnership with Merrell Canada.

Meet at Walmart (Near Namur Metro), a chartered bus to the Matawinie region. We will begin with a 1h hike followed by a 1h gentle yoga session. The perfect combination of physical and peaceful, a fully restorative day. 

Intro to Difficult Swaggin Trail

The hike begins on a beautiful forest trail and has major elevation gain, uneven surface, and mountain view top with breathtaking views, all worth the climb. No yoga experience is necessary. The yoga session will be held on the mountaintop.  This gentle yoga session will focus on breathwork and restorative postures. Led by none other than Marie-Pierre Estel, a yoga instructor and Hike Mtl lead/guide.

• Beginner/Easy Trails: Beginner-friendly, well-maintained paths, gentle slopes.
• Intermediate/Moderate Trails: Moderate difficulty, uneven terrain, moderate inclines.
• Difficult Trails: Challenging, steep climbs, rugged terrain, rock, and ropes at times needed to climb

What's Included:

• Transportation via chartered school bus 
• Park Entrance fee
• Guide/Lead (Official Hike Mtl guide & Yoga Instructor)

VALUE OF $115.00/ Adult

****YOUR PRICE $75.00/Adult ****

Time:

8:00 am-4:30 pm

*PLEASE BE MINDFUL THAT WE ARE A GROUP WAITING, THEREFORE PLEASE BE ON TIME AS WE WILL START 

Location: 

Chute-à-Bull Regional Park

Rue du Lac Guénard, Saint-Côme, QC J0K 2B0

Level of Difficulty

Intro to Difficult 

Altitude/Elevation:

290 meter

Distance:

4 km Round trip

Duration:

3h-4h (approx.)

What to Bring:

2L Water

Healthy snack, easy to eat while walking (granola bar, fruit, veggies)

Healthy Lunch

Wear stretchy and comfortable clothing

Boots or runners with good ankle support

BUG REPELLANT

YOGA MAT OR TOWEL

***Keep in mind were hiking to the top of the mountain which tends to drop in temperature. Even if it is hot out that day it gets cold at the top***

Dogs:

NO

Schedule:

8:00 Bus Arrival @ Walmart parking near Namur metro

8:20 Bus departure 

10:20 Destination: Swaggin Trail

10:30 Light Warm-up Stretch/ Welcome Circle 

10:45 Hike begins (Breaks along the way)

11:45-12:45 Yoga at the top of the mountain  

12:50-1:15 LUNCH 

1:25 Return hike to the bus

 2:25 Bus

4:00-4:30 Arrive in Montreal