Hike & Yoga

Discover our Hike & Yoga event 

Transportation included. Let’s meet up at Place Versaille for a 1hour shuttle to the Chutes Mont à Peine regional park. Begin with a 1h hike followed by a 40min gentle yoga session near the L’Assomption river. Which is also close to a gorgeous waterfall. The perfect combination of physical and peaceful! The hike begins with open fields and leads you to a beautiful well-marked forest trail where you will have a few hills to climb. This hike is a beginner to intro to intermidiate trail with some inclines. No yoga experience is necessary, this session is accessible to all and will focus on breath work and restorative postures. This gentle yoga session will be led by none other than Brandon Jarvis from Groove Campus, a well known yoga instructor. After this session, we will break for a small lunch and head back. 

Hike-Yoga

• Transportation included (ARRIVE 15MIN EARLY) (PLEASE BE ONTIME BUS DEPARTS ON SCHEDULE)
• Minimum 10 years old
• Pack a healthy lunch, water and some snacks
• 2LITERS OF WATER
• Bring your yoga mat or towel
• BUG REPELANT
• Wear stretchy and comfortable clothing 
• Good pair on runners with ankle support

CHECK ATTACHED SCHEDULE FOR DETAILS