Unbridled Calm: Moving through Stress

Feeling overwhelmed by stress and seeking calm without the distractions of daily life?

Join us for Unbridled Calm: Moving through Stress, a unique, non-riding horse experience designed to help you manage stress in a more natural and effortless way. Through a serene connection with horses, you'll learn how to regulate your nervous system, finding calm even in challenging moments. You'll leave this workshop with practical, take-home tools you can apply in both your personal and professional life to maintain balance and well-being.

Experience the power of calm and learn to move through stress with ease. Are you ready to discover a new path to inner peace? LIMITED SPOTS

In partnership with Masla Empathy Lab

Age: 18+

Location: Horse Stable: 2181 Chem. de la 1e Concession, Elgin, QC J0S 2E0, Canada

(Please check our FB group if you would like to carpool as this venue is not easily accessible)

Time:

12:00pm - 3:00pm

What's Included:

• Certified Instructor

• Official Hike Mtl guide

  
  

What to bring:

• Dress in layers  3 layers Base layer (long sleeve dry fit or merino wool)  Mid layer (fleece or breathable sweater)  Outer layer (wind breaker, waterproof jacket)

• Wear comfortable clothing

• Boots (Preferably long rain boots or hiking boots)

• Light backpack or hip pack

• Water and light healthy snack

• Lunch

VALUE OF $150/person

****YOUR PRICE $45.00/person****